Yoga Therapy

Private consultations with certified yoga teachers registered through Yoga Alliance offering Therapeutic Yoga for Health Issues

Therapeutic Yoga Services Offered by Donica Jones:

Restorative/Yin:

  • For Depression/Anxiety
  • For Low Back Pain/Arthritis
  • For Diabetes
  • Vinyasa for Health Vitality and Connection to Others
  • Family Yoga for greater communication and family wellness
  • Partner Yoga for increased physical and emotional connection (not necessarily a romantic partner)
  • For Emotional Healing of Traumatic Events

Supported:

  • Restorative with bolsters, blankets, blocks, and straps
  • Wall and Chair Supported Yoga


Stress and Relaxation:

  • Meditation
  • Praynayama Breathing
  • Guided Imagery


Karma Yoga: 

  • Giving to Others and connecting in the community
  • Community Fundraiser page
  • Community Dining Table Book of the Month Club Donation Gatherings
  • Houston Yoga Events Page 
  • Houston Laugh Yoga
  • Houston Breakfast Yoga Club

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