Yoga Therapy
Private consultations with certified yoga teachers registered through Yoga Alliance offering Therapeutic Yoga for Health Issues
Therapeutic Yoga Services Offered by Donica Jones:
Restorative/Yin:
- For Depression/Anxiety
- For Low Back Pain/Arthritis
- For Diabetes
- Vinyasa for Health Vitality and Connection to Others
- Family Yoga for greater communication and family wellness
- Partner Yoga for increased physical and emotional connection (not necessarily a romantic partner)
- For Emotional Healing of Traumatic Events
Supported:
- Restorative with bolsters, blankets, blocks, and straps
- Wall and Chair Supported Yoga
Stress and Relaxation:
- Meditation
- Praynayama Breathing
- Guided Imagery
Karma Yoga:
- Giving to Others and connecting in the community
- Community Fundraiser page
- Community Dining Table Book of the Month Club Donation Gatherings
- Houston Yoga Events Page
- Houston Laugh Yoga
- Houston Breakfast Yoga Club