Yoga Therapy

Private consultations with certified yoga teachers registered through Yoga Alliance offering Therapeutic Yoga for Health Issues

Therapeutic Yoga Services Offered by Donica Jones:

Restorative/Yin:

• For Depression/Anxiety
• For Low Back Pain/Arthritis
• For Diabetes
• Vinyasa for Health Vitality and Connection to Others
• Family Yoga for greater communication and family wellness
• Partner Yoga for increased physical and emotional connection (not necessarily a romantic partner)
• For Emotional Healing of Traumatic Events

Supported:

• Restorative with bolsters, blankets, blocks, and straps
• Wall and Chair Supported Yoga

Stress and Relaxation:

• Meditation
• Praynayama Breathing
• Guided Imagery

Karma Yoga: 

• Giving to Others and connecting in the community
• Community Fundraiser page
• Community Dining Table Book of the Month Club Donation Gatherings
• Houston Yoga Events Page 
• Houston Laugh Yoga
• Houston Breakfast Yoga Club